Constipation Cure – Get Relief from Constipation through Natural Remedies

I have to admit I have tried just about every method known to man to find relief for constipation. Some are listed in this article. Bowtrol has been the most natural help I have found. It is gentle and doesn’t interfere with my other medications. For more information click the banner below and take advantage of the special offer!

Constipation causes disturbance in the digestion system that may give rise to the toxin formation in the body. This article will explore some natural constipation cure to avoid such digestive disturbances.

Chronic constipation is a problem that in itself becomes a cause of several other diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer. Go here for further information about chronic constipation cures.

Constipation is a common disorder that causes disturbance in the digestion system. It is a condition in which bowel movements are not proper. And the result is that it gives rise to toxins that get mixed with the blood and are carried to all parts of the body.

Chronic constipation is a problem that in itself becomes a cause of several other diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer.

For many years when searching for constipation home remedies, prunes were the first thing people recommended for adults and apple juice was for children.This is still true in many homes.

Constipation Relief through Fruit Juice

Apple Juice and Prune Juice – Prepare fresh apple juice for best result in curing constipation. If you have a juicer you can prepare fresh apple juice and drink 3-4 glasses a day. To speed up the laxative effects of apple juice, take the below combination first thing in the morning before you have breakfast,

Step 1 – Drink 2-3 cups of prune juice.
Step 2 – After half hour, drink one cup of apple juice
Step 3 – One hour later drink another cup of apple juice

Now be prepared to head for the bathroom after you drink your prune juice and your first glass of apple juice. You may need to head to the bathroom soon after you drink prune juice.

Prune juice by itself is very beneficial for constipation fast relief. It is a safe, gentle and an effective natural laxative. Drink a cup of prune juice in the morning and a cup in the evening. Prune juice contains the substance dihydrophenylisatin, which is responsible for the laxative action.

If you add prune juice to your diet, do not drink as much of it as you would when you have constipation. Drink half glass in the morning and perhaps half glass in the evening.

Home Remedies for Constipation

Any diet to avoid constipation can be boring. Use the following choices to help you stay with the program.

Eat guava with seeds, which provides adequate amount of fiber to the diet and aids in normal evacuation of the bowels. Consume about 1-2 guavas on a daily basis. It will prevent constipation.

Papaya, figs, grapes and orange are natural effective laxatives. They are beneficial in constipation cure.

You may also consume about four or five dry figs soaked in water overnight. It is another good remedy for constipation.

Bael fruit is very effective treatment. Consume it everyday for about 2-3 months.

Another important home remedy for constipation is spinach. You can eat it either raw or prepare its juice. Mix 100 ml spinach juice with an equal quantity of water and drink it twice a day. I found this a little too good of a constipation fast relief remedy, but you might have better results.

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Home Remedies For Stomach Cramping. There are some easy to implement home remedies to cure stomach cramps that are especially persistent and terrible. These remedies are a natural treatment.

Best Constipation Home Remedies

I would like to show you the best constipation home remedies. You can get them in my free report. These are remedies that your doctor won’t tell you! You can end your irritated digestive system today by going here.

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This entry was posted in Home Remedies and tagged bowel infections, digestive problem, home remedy for loose motion, loose motion, loose motion during pregnancy. 

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Nick Mutt is an active writer on alternative health and has published many ebooks on natural health. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Know more on Home Remedies for Constipation and also about herbal treatment for constipation – Triphala and its benefits.

By Nick Mutt Published: 11/25/2007

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